Our treatments and services
Discover the diverse range of reflexology treatments offered at Pause for Thought Reflexology. We tailor our services to your unique needs, ensuring a path to enhanced well-being and relaxation.
Treatments offered
At Pause for Thought Reflexology, I offer a comprehensive range of treatments designed to address various needs and promote overall well-being. Each session is carefully tailored to provide you with the most beneficial experience.
Foot & hand reflexology
Experience targeted relaxation and relief through my specialised foot and hand reflexology treatments. Ideal for general well-being and stress reduction.
Aromareflex
Combine the healing touch of reflexology with the therapeutic benefits of aromatherapy for a deeply relaxing and restorative session tailored just for you.
Specialised care reflexology
I offer specialised reflexology for fertility, menopause, cancer care, and palliative support, providing gentle relief and comfort during these unique life stages.
Why choose Pause for Thought Reflexology?
Our unique approach combines extensive experience with a deep understanding of your needs. Discover the difference that compassionate and knowledgeable care can make to your well-being.
Expert care from a retired nurse
My background as a retired nurse, combined with my experience as a complementary therapist in a hospice setting, brings a unique depth of knowledge and skill to every reflexology session. I've completed training in specialist areas such as cancer and palliative care, menopause, fertility and pregnancy support. I am also trained in Aromereflex, which allows me to use essential oils to enhance my reflexology treatments. This training and experience allows me to provide treatments that are not only deeply relaxing but also informed by a comprehensive understanding of health and well-being.
Who benefits from reflexology?
Reflexology is a versatile therapy that can benefit everyone, as treatments are always tailored to individual needs. It is particularly helpful for those with long-term conditions, as it can significantly reduce stress and tension, improve sleep patterns, elevate mood, and generally promote a sense of enhanced well-being. Whether you're seeking relaxation or support for specific health concerns, reflexology can be a wonderful complementary therapy.
