Find your inner calm with reflexology
Welcome to Pause for Thought Reflexology, based in Abbeymead, Gloucester. I'm dedicated to promoting well-being through the power of reflexology. Discover how this ancient practice can help restore balance to your body and mind.
Well-being services
At Pause for Thought Reflexology, I offer a range of specialised treatments designed to support your unique journey to health and relaxation. My approach is centred on your individual needs, providing effective and soothing solutions.
Holistic foot reflexology
Experience the profound benefits of my signature foot reflexology. This treatment targets specific reflex points on your feet to encourage the body's natural healing processes and restore balance.
Hand reflexology for relaxation
Perfect for those seeking a gentle alternative or complementary therapy, hand reflexology helps to relieve tension and promote relaxation. Discover the calming effects on your entire body.
Specialised treatments
I offer tailored reflexology sessions for various needs, including stress relief, improved sleep, and enhanced overall well-being. As well as reflexology, I also offer Aromareflex which combines aromatherapy with reflexology. Consult with me to find the perfect treatment for you.
Packages for continuous care
Invest in your long-term health with my beneficial treatment packages. Designed for continuous care, these packages offer a cost-effective way to regularly enjoy the restorative power of reflexology.
"I had a few sessions of reflexology with Sandra and found them to be the most relaxing, de-stressing therapeutic experience I've ever had!"
Sasha, Gloucester
Get in touch
Cranham Close, Abbeymead, Gloucester, GL4 4AB.
Opening hours:
Monday to Saturday, with daytime and evening appointments available.
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